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KSM-66® Ashwagandha Full-spectrum Capsules

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  • Vegan Friendly
  • Ethically Sourced
  • Forest friendly
  • No Parabens / Sulfates
  • THC Free
  • Lab Tested
  • Made in UK
  • Organic
    • ADAPT AND OVERCOME: KSM-66 Ashwagandha from Adapt+Grow is a powerful adaptogen that can give you relief when you need it most. Contained in a handy capsule that can be taken on the go, there is no excuse not to add it to your daily routine!
    • PURE, STRONG AND LONG-LASTING: Each bottle provides a whopping 60 capsules, with each containing 500mg of the purest ashwagandha on the market. That means it can last you for up to 2 months!
    • A PLETHORA OF EFFECTIVE COMPOUNDS: Adapt+Grow uses full-spectrum ashwagandha extract so you can reap all the benefits that the herb has to offer.
    • FORMULATED BY EXPERTS: Adapt+Grow products are formulated by experts and backed by science to replenish key nutrients.
    • PLANT-BASED: This vegetarian-friendly extract is a potent plant-based supplement that promotes balance in the body.
    CBD FormatCapsules
  • How to use

    Take one to two 500mg capsules per day. It is recommended to start with one per day then increase to two per day if needed. It doesn’t matter whether you take these capsules with or without food, but they are best taken with water. Do not exceed the recommended dose.


    Store in a cool, dry location which does not receive direct sunlight. Make sure that these capsules are kept out of the reach of children.


    If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your medical practitioner before taking this supplement. Food supplements are not meant to be used as a substitute for a varied, balanced diet or a healthy lifestyle.

  • We are aggregating verified product & brand reviews from a high number of sources including Trustpilot, Yotpo, Google Maps and many more.

Product Details

 alphagreen Adapt+Grow Ksm-66® Ashwagandha Full-spectrum Capsules

This KSM-66® Ashwagandha comes in handy capsules designed to easily fit into your daily routine. Each capsule contains 500mg of pure ashwagandha which is the optimal dose for most users. Each bottle contains 60 capsules ensuring you have up to two months’ supply in each bottle. 

Modern uses

With the rise of stress-related illness and disease, now more than ever, we find that we need help, support, and solutions to help manage and adapt to the constant pressures and stresses of everyday life.

We now know stress to be the root cause of around 90% of all illnesses and diseases. This is a shocking statistic and something none of us should ignore. As busy people living busy lives, coping with chronic stress is all too common. Feeling drained, overwhelmed and prone to illness can become normal.

Nearly every system in our body can be disrupted by chronic stress. Our immune system can be suppressed, our digestive and reproductive systems upset, and our risk of heart attack and stroke increased, not to mention the speeding up of the ageing process. Stress can even rewire our brain, which leaves us more likely to suffer from anxiety, depression, and other mental health conditions. 

This KSM-66® Ashwagandha is a supplement that everyone should have in their stress management toolbox. Read on to discover some of the proven benefits of this wonder herb.

Reduces stress and anxiety

 alphagreen Adapt+Grow Ksm-66® Ashwagandha Full-spectrum Capsules

Ashwagandha optimises the body's stress response by lowering cortisol levels and promoting a calmer, clearer state of mind. It is clinically proven to reduce feelings of anxiety by supporting the production of mood-stabilising brain chemicals. It can even help to reduce stress-related food cravings.

Optimises hormone health

In males, the extract promotes a healthy libido, increases male testosterone levels and sperm production. For females, it supports hormone health and mood changes that are related to the reproductive cycle. It is also proven to boost and restore normal thyroid function. 

Supports demanding physical activity

Athletic performance and cardiorespiratory endurance may be improved with this supplement, leading to increased muscle strength and size. KSM-66® Ashwagandha is also shown to speed up muscle recovery. This product is good for those who have demanding physical jobs and enjoy intense exercise or have active hobbies. 

Promotes enhanced memory and cognitive function

Studies have shown KSM-66® Ashwagandha to be effective at improving memory, cognitive and executive functions, and information processing speed, helping to promote a more focused, calm mind. 

Promotes improved sleep quality and relaxation

 alphagreen Adapt+Grow Ksm-66® Ashwagandha Full-spectrum Capsules

In a study into sleep-deprived individuals, KSM-66® Ashwagandha improved sleep duration and quality, sleep efficiency and onset latency (the length of time it takes to get to sleep). Ashwagandha also regulates the production of cortisol, which can reduce stress. When you are relaxed and feeling less stressed, it is easier to get a more rejuvenating sleep. 

Boosts immunity

To help counter immune depletion, ashwagandha improves the body’s defences by increasing the production of specialised immune cells. Adaptogens have a direct effect on the nervous system, reducing stress-induced immune dysregulation.

Supports weight management

KSM-66® Ashwagandha supports weight management by regulating blood sugar, insulin metabolism, and cortisol levels. Enhanced digestion, reduced stress-induced eating, and better sleep contribute towards improved body composition and reduced insulin resistance. With better hormone health, weight management becomes easier 

and the body is more successful at adapting to stressful conditions, which in turn is clinically proven to promote both physical and mental health.

Why we love it

High bioavailability

 alphagreen Adapt+Grow Ksm-66® Ashwagandha Full-spectrum Capsules

This KSM-66® Ashwagandha is potent, bioavailable, and clinically proven. Extracted using a green chemistry process that does not involve the use of alcohol or solvents, the ashwagandha roots are processed by washing them in milk to create the highest bioavailable concentration of ashwagandha.


For a herb to operate at a systemic level, it needs a complex blend of phytochemicals with a wide range of actions on the human body. Adapt+Grow’s full-spectrum ashwagandha is one of the few herbs in the botanical world with a complex blend of this type. The full spectrum of the root’s compounds and active constituents are used to bring about proven health benefits.

Clinically proven

These capsules from Adapt+Grow are backed by science and have been proven to be effective. With over 24 scientific studies and clinical trials confirming its efficacy, this KSM-66® Ashwagandha is the highest concentration, branded, full-spectrum root extract available on the market today.

Sustainably made

 alphagreen Adapt+Grow Ksm-66® Ashwagandha Full-spectrum Capsules

Adapt+Grow monitors every step of the process whether it is the sourcing of ingredients, the manufacturing process, or the use of recyclable packaging. To ensure the products are created sustainably and responsibly, the brand owns the whole production chain from organically-grown farming to state-of-the-art clean extraction.

Clean and pure 

This product is free from any toxic excipients, fillers, additives, or binders. Pure, clean, and safe, this KSM-66® Ashwagandha is the botanical with the highest number of certifications. Its manufacturing has gone through the most extensive inspections and safety assessments in the health and wellbeing industry. These capsules are gluten-free, non-GMO, organically grown, and suitable for vegetarians.


Each capsule contains 500mg of KSM-66® Ashwagandha full-spectrum root extract (Withania Somnifera), and vegetable cellulose (HPMC capsule shell) NVA not established.

Allergens - Contains traces of milk (milk is used as part of the traditional Ayurvedic preparation which increases bioavailability).

About the brand

Adapt+Grow is a UK based company that believes that better stress management is the linchpin to better overall health. In simple terms, you can be a lot healthier and happier if you can manage stress, create more balance, and prioritise recovery whilst still living a busy active lifestyle.

By merging the potent power of ancient botanicals with western science, Adapt+Grow aims to help you take your first step in breaking the cycle of stress, anxiety, unhappiness and fatigue, empowering you to adapt to stress and be the very best version of yourself.

Therefore, it is Adapt+Grow’s aim and mission to create high impact products, backed by science, using natural adaptogenic ingredients of exceptional quality. It is a brand that can be trusted, that genuinely helps others to improve their mental and physical wellbeing so you can achieve more, do more, and be more!


What is Ashwagandha?

Ashwagandha is also known as Indian ginseng. The small evergreen is native to India, the Middle East, and Africa. Topical Ashwagandha uses extract from the leaves, but KSM-66® Ashwagandha is derived from the root. This makes for better absorption in the body. Ashwa means horse, and this is what the roots smell like. Once the roots have been dried, they are ground to make a powder.

What is an adaptogen?

Adaptogens are herbs that help the human body to adapt to stress and support normal metabolic processes, helping to maintain balance and improving resilience. They are unique in their ability to balance hormones, modulate the immune and nervous systems and allow the body to maintain optimal function.

These herbs and botanicals have been called other names such as rejuvenating herbs, Qi tonics, restorative tonics, and rasayanas, and have been used for hundreds, maybe thousands of years in ancient traditional systems of medicine, such as Indian Ayurvedic and traditional Chinese medicine along with many other forms of holistic medicine. 

What are the criteria of an adaptogen?

Adaptogens are non-toxic in healthy doses, produce a non-specific defensive response to stress and have a normalising influence on the body. They can be used as a stress management tool to help live a busy modern lifestyle whilst enabling us to be more resilient, focused, and energetic.

Can I take more than two capsules in one day?

Each capsule contains 500mg of KSM-66® Ashwagandha so two capsules equate to 1000mg. Studies suggest that doses as high as 2000mg do not have any adverse effects, however, Adapt+Grow do not recommend taking more than 1000mg in one day as that should be all that you need.

When is the best time of day to take my capsules?

You can take these capsules at any time of day. For a clear, calm head, take them in the morning. For a restful sleep, take them in the evening. It’s entirely your choice.

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