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Are You Ready to Activate? Unlocking the Power of Our ECS
Table of content:
- What is the Endocannabinoid System (ECS)?
- Origins of the ECS
- The importance of a balanced diet & exercise
- You’re always in control
- Is CBD effective?
- Quality matters
- Final thoughts
Are You Ready To Activate?
At Alphagreen, we understand the importance of customer satisfaction, which is why our team of experts have hand-selected products with only the highest-quality products for our exclusive Activate collection. These products specifically promote the activation process of both the body and mind. Boasting naturally derived products, ensuring your body absorbs as much of the active key ingredients as possible! To understand the importance of the activation process of the ECS, let’s first explore the role this system plays within the body.
What is the Endocannabinoid System (ECS)?
The endocannabinoid system (ECS) is understood to be one of the body's most critical physiological systems, with the aim of maintaining health. The first step in understanding the ECS is to break down its name into "endo" and "cannabinoid". "Endo" is short for "endogenous", which refers to something that is naturally produced by the body. Next, "cannabinoid" derives from the cannabis Sativa plant, which led to its discovery. Together, cannabinoids naturally produced by the body are referred to as "endocannabinoids".
The ECS operates within our nervous system, immune system, and the body's organs to maintain homeostasis, the body's internal state of equilibrium essential for health. Through cell-to-cell communication, endocannabinoids bind to cannabinoid receptors to create a physiological response. The evidence so far collected on the ECS suggests cannabinoid receptors are involved in various functions, including memory processing, motor coordination, control of appetite, neuroprotection, and pain modulation. By understanding the role of our ECS, we can also unravel the potential therapeutic benefits of CBD.
Origins of the ECS
In the early 1990s, Dr Lumir Hanus and Dr William Devane isolated the brain's first known endocannabinoid. They named this endocannabinoid anandamide, taken from the Sanskrit word, meaning "joy, bliss, delight". For this reason, anandamide is often referred to as the "feel good" or "bliss molecule". Their discovery of this endocannabinoid provided evidence that the brain naturally produces cannabinoids, which binds with receptors found throughout the brain and body, known as the endocannabinoid system (ECS). Hanus and Devane found that most endocannabinoids are produced in the brain. Their remarkable findings led to them being hailed pioneers of the field, as they deep-dived into all aspects of the ECS, from stimulating to activating!
Since then, the ECS has been discovered to be the largest neurotransmitter system in the human body, amongst a complex network of cannabinoid receptors located in cells within the peripheral and central nervous system. As our knowledge of the ECS grows, so does the importance placed upon this system for its role in establishing and maintaining human health.
The Importance of a Balanced Diet and Exercise
When looking to activate our ECS, it's essential to take into consideration our diet. Ideally, organic produce is the route! Organic produce will avoid the use of harmful, chemical pesticides that are usually sprayed on produce and is known to disrupt our ECS. However, this doesn’t mean a lifetime of fruit and veg, as there are also many surprising sources of key nutrients and powerful ingredients. For example, sweet-toothed individuals may rejoice at the fact that pure natural cacao (dark chocolate) has been found to contain a significant amount of polyphenols, including flavonoids. Cocoa's inclusion of flavonoids has undergone many years of studies and has been shown to contain powerful antioxidants and anti-inflammatory properties. Food sources rich in flavonoids has also been connected with preventing cardiovascular and neurodegenerative disease and cancer. Pure natural cacao has also been found to support our mood, and better yet, you can now find CBD infused chocolate for double the benefits! Good fats are another source of activation, such as essential omega fatty acids. There are countless benefits to good fats and how they impact overall our ECS, primarily we want to make sure we're getting enough essential fatty acids into our body to increase our health and well-being and improve our mental and physical performance.
As well as maintaining a healthy, balanced diet, calming activities such as Yoga and meditation are another way to promote our well-being and activate our ECS. Following these steps will truly help our body to relax and have been proven to 'wake-up' our ECS.
You’re Always In Control!
The beauty of CBD is you're in control. Whether you incorporate it into your morning routine or prefer using it to help wind down in the evenings. You can choose the CBD products and methods of consumption that best suit your needs to possibly benefit from the purported therapeutic benefits of CBD. The most important element of control over your CBD consumption is your dosage. Finding the right dosage for you is an individual journey that will require you to experiment to discover your optimal dosage. By starting small and gradually increasing your dosage, you will be able to track your body's response to CBD, helping to design your intake to control your activation process.
Is CBD Effective?
Small doses of cannabinoids, including those found in CBD, has been found to encourage cannabinoid receptors and endocannabinoid production within the body. For this reason, some who try CBD for the first time may report feeling no effects. Yet, through continued regular use, the body is believed to begin to produce more cannabinoid receptors, and so the effects of CBD will increase in potency. By the second or third dose of CBD, it is believed the body will be capable of interacting with CBD's cannabinoids through the production of its new receptors. Therefore, as well as supplementing the ECS, CBD can also be seen to play an integral role in this balancing system to maintain health and well-being.
When looking to make a real difference to your health and well-being, choosing reputable sources with quality ingredients is always the way forward. When it comes to CBD, quality can be the difference between no effects being felt and the start of your new journey into holistic health. It is also highly recommended to only purchase CBD products that contain a Certificate of Analysis (COA) to be sure it is safe for human consumption. When shopping on Alphagreen, you can be confident you are only seeing the highest-quality, trusted CBD products available on the market, as they are all hand-selected and carry a COA.
Research and development into the ECS have led to strong anecdotal evidence suggesting the efficacy of CBD’s purported therapeutic effects. The unique plant-based components of CBD are believed to positively impact our holistic health and well-being and support the ECS through promoting the production of endocannabinoids and cannabinoid receptors. Therefore, through the consumption and use of CBD products, it is believed that we can activate our ECS, allowing it to operate at its optimal rate by supporting the signals needed to create physiological responses. Whilst the ECS remains an emerging area of scientific knowledge, the role of CBD within this vital physiological system helps us to gain both a greater understanding and aid in our well-being.