CBD Massage Oil
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CBD Massage Oils: The Therapy You Need
- Summary
- Introduction
- What is CBD?
- What is CBD Massage Oil?
- Potential Benefits of CBD Massage
- Final Thoughts
- FAQ
Summary
Introduction
We all lead busy lives, and this can mean that our self-care routines can sometimes take a back seat. Enter CBD massage oils! Massage can be an effective and calming way to soothe your body and mind. Due to CBD’s vast array of potential therapeutic effects, including calming, soothing and skin-nourishing properties, CBD manufacturers have developed CBD massage oil which suits people who seek relief through massage. Many other ingredients, such as skin-nourishing oils and aromatic essential oils, are infused into CBD massage oils that can provide additional benefits. Stay tuned, as we discover everything that you need to know about your new self-care companion: CBD-infused massage oil.
What is CBD?
Cannabidiol, better known as CBD, is one of 113 known cannabinoids that resides in the hemp plant. It remains one of the most well-researched cannabinoids, alongside delta-9 tetrahydrocannabinol (THC). This is the cannabinoid that’s associated with psychoactive and intoxicating effects. On the other hand, CBD is non-psychoactive, meaning it’s safe to be combined with a wide range of products. To make CBD oil the cannabinoid first needs to be extracted from the plant’s leaves, stalks, flowers and buds and then diluted with a natural carrier oil, such as hemp seed oil.
CBD has three types:
Full-spectrum CBD - Full-spectrum CBD, also known as raw CBD, is the type that contains all of the naturally occurring compounds found in hemp. This includes all cannabinoids, including THC, terpenes and flavonoids. Due to the components present in this type of CBD, it is believed that all the cannabinoids, flavonoids and terpenes work together synergistically to create a more long-lasting, potent effect. Despite the fact there’s only trace amounts of THC, you should still be aware that this can appear on a drug test.
Broad-spectrum CBD - This type of CBD is not too different from full-spectrum CBD. The only difference it has is the absence of THC traces. Broad-spectrum CBD is a great option for people who are undergoing drug testing but want to benefit from the therapeutic effects of CBD. Although THC is removed, broad-spectrum is thought to produce the entourage effect as other hemp compounds such as other cannabinoids, terpenes and flavonoids are still present.
Isolate - CBD Isolate, as the term suggests, has gone through a process of multiple extractions until CBD is isolated from other hemp derivatives such as other cannabinoids, terpenes and flavonoids. This type usually comes in crystal and powder forms. Isolate CBD is ideal for people who are sceptical about other cannabinoids like THC and for those who are located in areas with strict THC laws.
There are many different kinds of CBD products that will suit every person’s lifestyle and needs. Aside from CBD massage oils, CBD oil, capsules, balms, patches, edibles and more can be found in many CBD stores and marketplaces.
What is CBD Massage Oil?
CBD massage oil is a form of CBD loved by many. This product is formulated to deliver CBD via topical application and provide a wide array of benefits through the skin. As the massage oil is applied topically (onto the skin) it won’t reach the bloodstream. This means that it bypasses your digestive system. This means that you can maximize the amount of CBD, as you will be focusing on one particular area of your body.
Massage can make a great therapy for people suffering from aches, tiredness and worry. That is why CBD manufacturers developed CBD massage oils to help support people’s overall health and well-being. Massage is a powerful therapy used since ancient times to increase the blood flow in your body. It enhances the delivery of nutrient and oxygen-rich blood to muscles which helps aid recovery. CBD massage oils are often infused with natural aromatic essential oils which promote relaxation via aromatherapy. Additionally, other nourishing oils that provide benefits not only for the muscles and joints, but also help nourish the skin are infused in the product.
Here are some nourishing ingredients that can be found in CBD massage oils:
Vitamin E - This vitamin is a common ingredient in many skin care products. It is a fat-soluble antioxidant, and therefore it can help to protect the cells from damage and prevents premature skin ageing. In addition to this, vitamin E is helpful in moisturising and protecting the skin from UV rays and pollution.
Olive Oil - Olive oil is not just a healthy cooking ingredient, but it is also beneficial to skin health. Aside from being rich in antioxidants and vitamins such as A, D, E, and K, this oil also possesses the ability to lock in moisture and hydrate your skin.
Jojoba oil - Known for its moisturising, anti-inflammatory, and natural antimicrobial properties, jojoba oil is also a common ingredient in many massage oils.
Almond oil - This oil is rich in vitamins A and E along with omega-3 fatty acids and zinc. Due to its many beneficial components, almond oil is said to ease skin swelling due to its anti-inflammatory properties and can improve skin tone and complexion.
What Are Essential Oils?
Essential oils are extracted from their plants and are believed to capture the plants essence and flavour. They are commonly used in aromatherapy, which is designed to help manage worry, promote calm, healthy sleep and your general well-being. These essential oils can be included in CBD massage oils. For example, popular choices include orange oil and lavender oil. The latter remains one of the most popular essential oils, found in many skincare products. It’s popular for its gentle scent and calming properties. Whereas orange essential oil is famed for its fresh and invigorating scent. It holds the potential to ease worry, uplift the mood and it possesses anti-inflammatory properties.
Different Styles of Massage
There’s a variety of different massage styles out there. The term ‘massage’ is a blanket term for manipulating, rubbing and pressing the skin, muscles and tendons. Here’s an example of some of the most popular massage styles:
Swedish massage: This is one of the gentlest styles of massage, making it ideal for beginners or those individuals who prefer a light pressure. The massage style uses long strokes, kneading and deep circular movements to help you feel more relaxed.
Sports massage: This type of massage is ideal for people who have injuries or tight muscles. A harder pressure will be applied alongside softer strokes depending on what your body needs. This type of massage can be worked into your recovery time from your fitness routine, as they have also been known to soothe the body and increase flexibility.
Trigger point massage: This style of massage is best suited to people with specific injuries or conditions. We have trigger points in our bodies which can be caused by tightness in the muscle tissue. This type of massage will focus on these points using flowing and broad strokes. This style of massage can also feel relaxing and soothing.
How To Use CBD Massage Oils
Using CBD massage oils is simple! Firstly, you’ll need to decide what style of massage best suits your needs and then figure out your dosage. Apply the massage oil onto clean and dry skin. Use the massage techniques that apply to the style of massage you’ve selected and rub the oil into the skin. The onset of effects will depend on the individual, but it's generally agreed that you’ll feel the effects within 90 minutes. Topicals can provide long-lasting effects, approximately five hours, making them a great choice for people seeking all-day relief. Also ensure that you read the instructions of the massage oil you’ve purchased, as they may have specific application instructions and will also indicate how often the oil can be applied.
When it comes to dosing your CBD massage oil, it’s always best to take things slowly. Consider what concentration of CBD you wish to begin with. If you’re a newbie to CBD, then begin with a lower CBD strength and monitor how it affects you. Then use a small amount to begin with and increase this as needed.
What to Expect During a CBD Massage
A CBD massage works like a regular massage. you will decide on what style of massage best suits your needs and then use the CBD massage oil as opposed to any other oils. This could be a sports massage, or a massage intended solely for relaxation purposes. Some massage therapists will offer CBD massages, while other individuals will prefer a loved one to administer their massage. Whatever you choose, make sure that you communicate any areas of concern that you have and what you’re hoping to achieve from the massage.
Safety and Side Effects of CBD Massage Oil
So, what are the side effects of CBD massage oil? We think that you’ll be pleased to know the side effects of CBD topicals are extremely limited. Other forms of CBD consumption (like edibles or oils) can cause mild side effects like changes in appetite, fatigue and a dry mouth.
As topical CBD doesn’t absorb into the bloodstream, you are highly unlikely to experience such side effects. However, it’s a good idea to do a patch test before you use the product. This means rubbing in a small amount of CBD massage oil onto your wrist and leaving it for 24 hours to see how it affects you. If no adverse reactions occur, then it will be safe for you to use. If you have any other concerns regarding your CBD use, then it’s always a good idea to consult a doctor. This is especially relevant if you’re consuming medications, as some can interact with CBD.
Potential Benefits of a CBD Massage
So, what potential benefits can a CBD massage bring? Here are some of the main perks of adding a CBD-infused massage to your routine.
Calming: CBD massage oil combined with the flowing and relaxing movements of massage can make for an extremely calming experience. This can be great for both your body and your mind. After all, we live hectic and busy lives and sometimes we need to make our wellness our number one priority. Why not include a CBD massage in your self-care routine? You could make it a weekly activity to look forward to. This could also help you to get into a calm state of mind ready for a peaceful night’s sleep.
Soothing: Our muscles can become sore for a number of reasons. Whether that be because you’re extremely active or sitting at a desk all day – both can cause tension to build up! The good news is that a CBD massage could help to soothe your muscles and melt away some of the tension that you’ve been carrying. This is great for people who have sore muscles following a workout, as a sports massage combined with CBD massage oil can aid your recovery.
Skin: Let’s not forget the skin – after all, that’s getting some love from CBD massage oil too! The oil can help to soothe your skin and provide a layer of protection.
CBD Massage vs Regular Massage
The main difference between a CBD massage and a regular massage is the inclusion of CBD massage oil. Other than that, there are no huge differences. However, the wellness benefits that can accompany a CBD-infused massage shouldn’t be overlooked. Why not try it out for yourself to see if you can notice the difference?
How to Choose Quality CBD Massage Oil
Choosing a high-quality product can feel overwhelming, after all the market is full of different options. However, there are some sure-fire ways of assessing whether a product is worth your time and money.
Third-party lab testing: Purchase from brands who offer third-party lab testing and an up to date certificate of analysis (COA). This COA comes from a third-party laboratory, meaning they are unconnected to the manufacturer and brand. This ensures that you’re getting a clear picture of the product, including the ingredients and their potencies. They can also ensure that a product is free from chemicals, moulds, heavy metals and other dangerous contaminants. It’s a good idea to stay away from brands who refuse to provide up to date COAs.
CBD source: Purchase your CBD massage oil from brands who care about where their hemp is grown. Favour brands who are up-front about exactly where it's grown and how its grown, and favour brands who purchase clean and organically grown hemp.
Good reviews: Purchase from brands who have good reviews (in general), as well as the massage oil that you’re considering purchasing. Furthermore, brands should also clearly label their products with ingredients and application instructions. They should also not make any health claims regarding CBD.
Discover What’s Right For You
Once you’ve considered all of the above factors, you’ll also need to take into account the CBD potency, ingredients, the terpene and cannabinoid profile and more. We all have different needs and preferences. For example, some people will desire a calming massage oil and therefore may seek out the linalool terpene. Whereas others may wish to focus on relief, and therefore may need to purchase a massage oil with a higher CBD content and warming ingredients.
Your One-Stop-Shop For CBD
We at Alphagreen are your one-stop shop for anything CBD. We believe that gaining access to safe and high-quality CBD is of the utmost importance. This is why we have curated a list of reliable CBD massage oils from reputable brands that are third-party laboratory tested to ensure the oils are safe and provide accurate product labels. We aim to be a part of your wellness journey, so we guarantee that all CBD products in our marketplace are premium and reliable.
Final Thoughts
CBD massage oils can make a wonderful addition to your lifestyle and overall wellness. A CBD-infused massage can help to promote a sense of calm, soothe your skin and tight muscles and allow you to feel rejuvenated. It allows you to use CBD exactly where you want it, providing localised and targeted relief. So, what are you waiting for? Discover the calming benefits of CBD massage oils for yourself!
FAQ
Can You Use CBD Oil for Massages?
One of the best ways to use CBD is through massaging it into targeted areas of the body. Not only does it promote relaxation due to its added essential oils, but it can also provide therapeutic effects for tight and tired muscles. For this reason, CBD manufacturers created CBD massage oils that can be specifically used during a massage.
What Is A High-Quality CBD Massage Oil?
There are plenty of CBD massage oils on the market. Always view a COA of a product before you make any purchases, as this will ensure that the product is third-party laboratory tested. This will deem it safe for use and that it has an accurate product label.
Does Aromatherapy Help?
Aromatherapy is a holistic treatment used to provide psychological or physical effects that will benefit someone’s well-being. Through the use of aromatic essential oils, it stimulates the olfactory nerves that affect the brain, especially the amygdala, which is the emotional centre of the brain.
How Much CBD Oil Should I Use For A Massage?
It’s a good idea to use a specialised massage oil for a massage. Use a small amount to begin with while you figure out what dosage works best for you. Make sure that you conduct a patch test 24 hours before you use the product over larger areas of your skin.
Is CBD Massage Oil For Me?
Many people could benefit from CBD massage oil. It’s great for people who don’t wish to ingest CBD, as it gets absorbed by the skin as opposed to the bloodstream. It can also be a good option for people seeking targeted relief for their skin or sore muscles after a workout session.
Why Should I Get A CBD Massage Oil?
For various reasons! For example, CBD-infused massage oils can help to promote calm, soothing and relief. It can make a great addition to your self-care routine and chilled out night-time routine. After all, when you feel relaxed and calm, you’re bound to have a good night’s sleep. Also, it’s a simple way of adding CBD to your healthy lifestyle.
How Fast Do CBD Massage Oils Work?
It can take up to 90 minutes before you begin to feel the effects of topical CBD. However, the effects can be long-lasting. This makes it a great option for people who are seeking relief for a longer period of time.
Will I Get High If I Use CBD Massage Oil?
No, even if the product contains trace amounts of THC there won’t be enough to make you feel intoxicated. Remember, a COA of the product will detail the concentrations of all the cannabinoids.
What Can I Use CBD Massage Oils For?
You can use CBD massage oils for a variety of reasons. It can contribute to a successful massage and soothing experience for your tired muscles. It can also help to target specific areas of your skin and help it to feel moisturised and protected.
Is Applying CBD Topically Better?
There are a variety of methods you can use to consume CBD. For example, edibles, oils, capsules, vapes and more. Topical CBD will be the best option for some people. For instance, those individuals wishing for targeted relief and long-lasting effects. While others may prefer the faster onset of effects from vaping and oils. It all comes down to personal preference and what works for your routine and needs.
How is CBD Massage Oil Made?
First the CBD is extracted from the hemp plant and then blended with a natural carrier oil. Popular choices include hemp seed oil and coconut oil. It can then be combined with other products, such as massage oils. Brands will also include other beneficial ingredients, such as soothing essential oils.
Will CBD Massage Oil Affect My Skin?
CBD massage oils are safe for use on the skin. However, you should avoid applying to sore or broken skin. CBD massage oil can help to soothe the skin, and the oil is ideal for employing various massage techniques.